Health

Building resiliency with movie nights and self-defense classes

Building resiliency with movie nights and self-defense classes

Wiesbaden’s very own 2nd Signal Brigade started a new program this month with the goal of building camaraderie, confidence, and resiliency.

November 19, 2014 ×
Prevent foodborne illness

Prevent foodborne illness

Ben Franklin once said, “An ounce of prevention is worth a pound of cure,” and that certainly is true today as it was in Ben’s time.

November 19, 2014 ×
Learning how to select proper hearing protection

Learning how to select proper hearing protection

Hazardous noise comes in many forms, from continuous noise such as generators or vehicles, to impulse noise such as weapons fire or explosions.

November 5, 2014 ×
Building Resiliency with the ATC Model

Building Resiliency with the ATC Model

Being resilient is difficult if one lacks self-awareness. Understanding how emotions affect reactions will give one much better control over one’s actions, especially in stressful situations.

November 5, 2014 ×
Army helps moms maintain fitness before, after childbirth

Army helps moms maintain fitness before, after childbirth

It is widely known that U.S. service members must meet stringent physical standards to serve, but maintaining a high level of fitness can be a challenge for pregnant and postpartum […]

October 23, 2014 ×
Being prepared for flu season

Being prepared for flu season

Capt. Terrie Boisvenu-Hoatland, officer in charge of primary care at the Wiesbaden Health Clinic, innoculates U.S. Army Garrison Wiesbaden commander Col. Mary Martin with the influenza vaccine as Command Sgt. […]

October 23, 2014 ×
Ready and Resilient – Oct. 9, 2014

Ready and Resilient – Oct. 9, 2014

Have you ever felt surprised by an emotion you expressed that seemed out of place? Have you laughed when you should have cried and vice-versa?

October 8, 2014 ×
Embracing the power of wellness

Embracing the power of wellness

Community member credits faith, support to major weight loss

October 8, 2014 ×