Health

Ready and Resilient

Ready and Resilient

Soldier for Life program helps build confidence

August 13, 2014 ×
Back-to-school time calls for vaccinations

Back-to-school time calls for vaccinations

Back-to-school events are drawing near this August, and it is a prime time for ensuring that children are up-to-date on all their immunizations. According to the U.S. Centers for Disease […]

August 13, 2014 ×
Army dentists fight uphill battle against sugar

Army dentists fight uphill battle against sugar

Sugar is being called “the new tobacco.” Its many forms have been linked to the increasing rates of diabetes, heart disease, non-alcoholic fatty liver disease, and other chronic diseases in the United States.

July 30, 2014 ×

Ready and Resilient – July 31, 2014

Week 10 of the 26-week Triad Challenge focuses on proper sleep, time management and nutritional preparation. Sleep goal Get out of bed if you cannot sleep. Only return to bed […]

July 30, 2014 ×
Making community wise on breast-feeding

Making community wise on breast-feeding

New Parent Support Program takes part in World Breast-feeding Week Aug. 1-7

July 30, 2014 ×
Post-retirement weight gain — fact or fiction?

Post-retirement weight gain — fact or fiction?

Do Army retirees maintain healthier weights when compared to civilian retirees?

July 16, 2014 ×

Ready and Resilient

The Performance Triad 26-Week Challenge kicks off its sixth week July 7, but it’s not too late to get on board and optimize your balance of sleep, activity and nutrition.

July 2, 2014 ×

Sleep an important part of physical, emotional well-being

Not getting enough sleep? It could be doing more to you than just making you tired during the day.

July 2, 2014 ×