Sleep is vital. Think about it: sleep loss causes performance to suffer, but getting plenty of sleep results in better performance.
WASHINGTON, D.C. — Military pharmacies and TRICARE Pharmacy home delivery will remain the lowest cost pharmacy option for TRICARE beneficiaries when some TRICARE pharmacy copays change in 2016.
Have you been wat-ching what you eat and exercising regularly, but for some reason, the scale just won’t budge?
NATICK, Mass. — Traveling to the second smallest planet in the solar system can give you a big appetite, not to mention special nutritional needs.
NATICK, Mass. — Imagine unwrapping a meal, ready-to-eat, or MRE, and digging into nostalgic comfort cuisines, like Parachute Pork, Battalion Brownie Pops and Ranger Red Hot Party Mix. Who in the U.S. Army Research Institute of Environmental Medicine, or USARIEM, is cooking up these creative concoctions, and where can we get some?
Dietary supplements and medications (prescription or over-the-counter) can be a dangerous combination.
FORT SAM HOUSTON, TEXAS — Lt. Gen. Patricia D. Horoho passed the flag to Gen. Daniel B. Allyn, Army vice chief of staff, during a ceremony at Fort Sam Houston today marking the end of her tenure as the Army’s 43rd surgeon general.
November is Lung Cancer Awareness Month. Lung cancer is the second most common cancer in both men and women and the leading cause of cancer death in the United States. Each year, more people die from lung cancer than from colon, breast and prostate cancers combined.